Blog Archives for category Lighter Choices

Lemon Rice With Peas

Lemon Rice With Peas

This rice recipe is ready in minutes and is perfect served with my Parmesan Herb Crusted Tilapia, but it also… Continue reading »

Herb Crusted Tilapia

Herb Crusted Tilapia

Easy fish recipes, that come together fast are perfect for light dinners, especially on weeknights. My Parmesan Crusted Tilapia recipe… Continue reading »

White Balsamic Vinaigrette

White Balsamic Vinaigrette

Using simple ingredients: white balsamic vinegar, olive oil, honey, dijon mustard, parmesan cheese and herbs, this is a simple, delicious… Continue reading »

Strawberry Banana Smootie with Chocolate!

Chocolate Strawberry Banana Smoothie

I make my smoothie recipe with yogurt for the protein, not for weight loss.  I use fat free Greek yogurt,… Continue reading »

Guacamole Dip

Guacamole Recipe! Easy & Healthy Dip!

My Famous Guacamole Recipe!  This is a must-have appetizer for Cinco de Mayo, Super Bowl and just about any party… Continue reading »

Cinnamon and Sugar Tortilla Chips

Cinnamon Sugar Tortilla Chips

These Cinnamon Sugar Tortilla Chips are sooo addictive!  They’re baked not fried so it’s a healthy snack, but I had… Continue reading »

Chicken Broccoli Parmesan Fritters

Chicken Broccoli Parmesan Fritters

Fritters Recipe! Learn How to make Chicken Fritters with Broccoli and Cheese!  I love delicious, crispy fritters, pancakes/latkes.  Whatever you… Continue reading »

Roasted Asparagus

Roasted Asparagus

An easy Roasted Asparagus recipe perfect with any meal!  I’ll show you how to make roasted asparagus in the oven… Continue reading »

Kale Chips Recipe

Kale Chips – Sweet BBQ

*SUBSCRIBE HERE* Visit me on my YouTube Channel and Subscribeto get my latest recipes! Leave me a comment!  Go to… Continue reading »

Banana Cranberry Oatmeal - Easy Healthy Breakfast Idea

Banana Cranberry Oatmeal Recipe

Easy Healthy Oatmeal Breakfast Recipe! Banana Cranberry Oatmeal: Low Fat, Nutritious Meal Idea! Quick & Simple! Great for weight loss… Continue reading »

Parmesan Crusted Chicken Recipe

Parmesan Crusted Chicken

Learn How To Make an Easy & Quick Parmesan Crusted Chicken Recipe!  Panko Breadcrumbs make this easy chicken recipe crispy… Continue reading »

Sweet and Sour Chicken Recipe

Sweet and Sour Chicken

Learn How To Make Sweet and Sour Chicken! Easy Recipe and NO DEEP FRYING! Try a healthier version of traditional… Continue reading »

Chicken Lettuce Wraps

Chicken Lettuce Wraps

*SUBSCRIBE HERE* Visit me on my YouTube Channel and Subscribeto get my latest recipes! SUBSCRIBE!  I’d love to have you! … Continue reading »

Easy Sweet & Savory Orange Chicken

Easy Orange Chicken – Sweet & Savory

Learn How To Make an Easy, Healthy Orange Chicken Recipe!  Sweet, Savory, Delicious and incredibly Simple to Cook! No deep… Continue reading »

Turkey Taco - Turkey Wrap

Turkey Tacos / Wraps

Turkey Taco Wrap Recipe! Learn How to Make Tacos Wraps with Ground Turkey! Easy Healthy Recipe! These turkey taco wraps… Continue reading »